In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading there is 12.771 g of 18:1 cis. Change amount

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18:1 cis

18:1 cis is a nutrient present in many other foods. The below table lists foods high in 18:1 cis other than KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading.

Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	74.742 g	74.74%
Oil, industrial, canola, high oleic	71.488 g	71.49%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	69.893 g	69.89%
Oil, canola	61.714 g	61.71%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	60.592 g	60.59%
Oil, industrial, canola for salads, woks and light frying	59.496 g	59.50%
Oil, corn and canola	57.142 g	57.14%
Oil, industrial, mid-oleic, sunflower	57.029 g	57.03%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	47.292 g	47.29%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	43.556 g	43.56%
Seeds, sunflower seed butter, without salt	38.837 g	38.84%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	38.837 g	38.84%
Oil, cooking and salad, ENOVA, 80% diglycerides	36.266 g	36.27%
Peanut butter with omega-3, creamy	35.351 g	35.35%
Nuts, mixed nuts, dry roasted, with peanuts, without salt added	34.058 g	34.06%
Nuts, almonds, dry roasted, with salt added	32.748 g	32.75%
Nuts, almonds, dry roasted, without salt added	32.748 g	32.75%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	31.734 g	31.73%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	31.62 g	31.62%
Oil, industrial, soy ( partially hydrogenated), all purpose	31.487 g	31.49%

KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading

KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading are listed below.

Water	35.52 g	35.52%
Energy (calorie)	384 kcal
Energy (joule)	1606 kJ
Protein	14.17 g	14.17%
Total lipid (fat)	28.01 g	28.01%
Ash	3.51 g	3.51%
Carbohydrate, by difference	18.79 g	18.79%
Fiber, total dietary	0 g
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	16.72 g	16.72%
Calcium, Ca	117 mg	0.12%
Iron, Fe	0.88 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	252 mg	0.25%

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading